Young girl smoking. A young girl smokes a cigarette. Black and white.
0:23
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Young girl smoking. A young girl smokes a cigarette. Black and white.
Feb 3, 2012
shutterstock
Health Secrets on Instagram: "I smoke only a few cigarettes — is it really harmful? Here’s what science shows 👇 🚬 1–2 cigarettes per day ⏱ Within 24–72 hours • Blood pressure rises • Blood vessels tighten • Oxygen supply reduces • Early addiction pathways activate 📌 No “safe” lower limit. 🚬 3–5 cigarettes per day ⏱ Within 1–2 weeks • Reduced lung function • Increased cough & throat irritation • Early damage to heart lining • Higher clot formation risk 📌 Heart attack risk starts increasing.
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