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TikTokstephgrassodietitian
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If seed, oils and fructose are so bad, why does saturated fat cause even worse health outcomes? 🤷🏼‍♂️ Carnivore and low carb folks love to demonize sugar, fructose, and seed oils but if those things are so bad, why does saturated fat (which the same people say isn’t bad) fares WAY worse for metabolic health when compared straight up to sugar, fructose, and PUFAs aka seed oils Examples of this are studies comparing fructose & PUFA be saturated fat overfeeding on liver fat accumulation
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TikTokbiolayne
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