89K views · 273 reactions | Which Rep Speed do you prefer? Cred: @calimove | Shredded Academy | Facebook
0:23
89K views · 273 reactions | Which Rep Speed do you prefer? Cred: …
89.8K views4 days ago
FacebookShredded Academy
Rep Range For Hypertrophy
Rep Range For Hypertrophy
Jul 5, 2018
jimstoppani.com
Calling all everyday athletes: your home gym needs an upgrade––and we've got just the thing! Customize your home gym package, save on shipping and score some free items. | REP Fitness
0:14
Calling all everyday athletes: your home gym needs an upgrade––an…
698.3K viewsNov 4, 2021
FacebookREP Fitness
Here’s a sneak peek clip from my upcoming podcast with Layne Norton, Ph.D. (@biolayne), where we discuss rep speed and time under tension during weight training, and how different concentric and eccentric movement patterns may produce different amounts of hypertrophy. This coming Monday (12/19), we'll be releasing the full episode, where we also discuss: - Training advice for the rest of us who aren’t powerlifters - Exercises to support longevity and quality of life - Effects of testosterone on
2:00
Here’s a sneak peek clip from my upcoming podcast with Layne Nor…
14.9K viewsDec 15, 2022
FacebookPeter Attia, MD
*EASY* BEST REP GLITCH/STRATEGY - FASTEST WAY TO LEVEL 50! - NFS HEAT
9:21
*EASY* BEST REP GLITCH/STRATEGY - FASTEST W…
2.8K views10 months ago
YouTubeVRacer
Low Reps vs High Reps for Muscle Growth
6:40
Low Reps vs High Reps for Muscle Growth
1.7M viewsDec 30, 2018
YouTubeJeremy Ethier
The Best Rep Range for MUSCLE SIZE (according to science)
8:08
The Best Rep Range for MUSCLE SIZE (according to science)
271.4K viewsMay 24, 2020
YouTubemusclemonsters
Top 10 HIGHEST REP RACES in Need for Speed Heat
21K viewsJul 4, 2021
YouTubeMilitia Gaming Community
Rep speed can be a good indicator to see if you’re pushing close eno…
2.6K viewsDec 1, 2022
TikTokalexgamblecoach
Slow Rep Speed is Bad? (according to research)
16K viewsJan 3, 2023
YouTubeJay Vincent
Fast Reps Vs. Slow Reps: Best Rep Speed?
47K viewsJan 7, 2013
YouTubeSean Nalewanyj
9:38
The Best Rep Range For Building Muscle is NOT What You Think!
19.7K viewsSep 7, 2023
YouTubeGarage Strength
How Many Reps Should I Do? - How important is Rep Speed?
297.6K viewsJan 21, 2016
YouTubeCalisthenicmovement
10:55
How to Find Your 1-Rep Max (Calculator Included!)
29K viewsApr 24, 2020
YouTubeBarBend
13:21
HOW TO REP/LEVEL UP FAST in NBA 2K24 - NEW REP SYSTEM + …
83.1K viewsSep 17, 2023
YouTubePower DF
The Perfect Rep Speed to GROW! (New Muscle Growth from This On…
18.1K viewsJun 10, 2020
YouTubeMr America Heart
8:21
How to Test Your 1 Rep Max | Jim Stoppani, PhD
551.2K viewsApr 18, 2018
YouTubeBodybuilding.com
Fast vs Slow Reps: Which is Better for Muscle Growth?
1.7K views7 months ago
YouTubeMuscle Path
2:55
*EASY* NFS HEAT - BEST REP GLITCH/STRATEGY - FASTEST W…
17.1K viewsOct 21, 2023
YouTubeVRacer
Total Gym Rep Speed for Building Muscle
2.6K viewsJul 15, 2021
YouTubeHybrid Resistance
NFS HEAT REP GLITCH/STRATEGY (MILLIONS OF REP FAST) FASTE…
135.6K viewsDec 4, 2020
YouTubeSteadyGamin
3:13
Ceza Holocaust lyrics
4.3M viewsJul 8, 2015
YouTubeTurbo Turabi
3:29
REO SPEEDWAGON - In Your Letter
1.1M viewsMay 30, 2009
YouTubeTokyoPopCity
39:20
What Repetition Range Should YOU Train In?
990.2K viewsJul 14, 2021
YouTubeRenaissance Periodization
2:48
Speedometer reset procedure
1.4M viewsSep 9, 2009
YouTuberealfixesrealfast
4:00
Every Now and Then
211K viewsNov 6, 2014
YouTubeREO Speedwagon - Topic
4:36
Republica - Ready to Go [1997]
850.1K viewsMay 12, 2014
YouTubeWhat's for afters?
4:33
Reo Speedwagon - In My Dreams Lyrics
11.3M viewsSep 16, 2010
YouTubelilzuagyniz
5:12
Sets and Reps Tips to Increase Strength
50.5K viewsJun 26, 2021
YouTubeMargaret Martin, Physical Therapist
2:45
How to Calculate Your One Rep Max
9.1K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
See more videos
Static thumbnail place holder