Quinn Biddle Model 2018 - Search Videos

Back and Biceps is the best day, who agrees?

Here’s why biomechanics are important for more than just injury prevention. #Biomechanics #jointstacking #health #fitness #training | Quinn Biddle Model

217 views6 months ago

FacebookQuinn Biddle Model

0:56

Quinn Biddle ocean/beach video. Music track: "Wicked Games" by Chris Isaak | AAG Magazine

25.6K viewsJul 2, 2015

FacebookAAG Magazine

0:20

Train the full ROM in order to get the most out of your training. This will actually build your abs and not just create fatigue. | Quinn Biddle Model

508 views3 months ago

FacebookQuinn Biddle Model

0:48

💪🏼Switch up your grip for an overall bicep pump, this will completely change the game for you if you’ve had a hard time growing your arms. #Biceps #arms #fitnesscoach #weightloss #fatloss #musclegrowth | Quinn Biddle Model

2.3K views7 months ago

FacebookQuinn Biddle Model

0:50

Spot the difference 👀. | Quinn Biddle Model

1.4K views9 months ago

FacebookQuinn Biddle Model

1:13

❌Stop eating high sugar crap for breakfast! | Quinn Biddle Model

473 views6 months ago

FacebookQuinn Biddle Model

0:07

“If you fail to plan, you plan to fail.” My plan starts with a strong morning routine that keeps me grounded. I honestly feel everyone should do some sort of morning routine that DOES NOT involve their cell phones. Thoughts? #morningroutine #strongstart #mindsetcoaching #lifestyle #habits | Quinn Biddle Model

107 views3 months ago

FacebookQuinn Biddle Model

0:23

Super bowl Sunday! | Quinn Biddle Model

9 viewsFeb 7, 2016

FacebookQuinn Biddle Model

0:29

My personal favorite day, what’s yours? | Quinn Biddle Model

484 views3 months ago

FacebookQuinn Biddle Model

0:40

Meal prep doesn’t have to suck or be boring! This is a super easy meal prep you can make in like 5-10 minutes (minus cook time) and have ready for the week. Pro tip- cover the dish with foil for the first 40 minutes, then uncover and continue cooking for 10-15 minutes. ✅Ingredients: Ingredients (serves 4): • 1.5 cup rice • 1.25 lb chicken breast (high in protein!) • 1 cup broccoli • 2 medium peppers • 1 can light coconut milk • (1 jar) Thai green paste • 1/3 cup water • Salt & pepper to taste Mi

976 views6 months ago

FacebookQuinn Biddle Model

0:51

Full Blown Shoulder Workout 🔥 1️⃣ Arnold Press- 4 x 12-15 2️⃣ Seated Db Lateral Raise- 4 x 10-12 3️⃣ Upright Row- 3 x 12-15 4️⃣ Plate Front Raise- 3 x 12-15 5️⃣ Reverse Peck Deck- 4 x 12-15 6️⃣ Cable Singlr Lateral Raise- 3 x 15-20 7️⃣ Seated Cable Face Pull- 3 x 15-20 This is a burner, but don’t give up till it’s done! 🔥 Dm me for more info on my coaching program 💪🏼 | Quinn Biddle Model

379 views6 months ago

FacebookQuinn Biddle Model

0:34

Try this next time if you’re wanting to build capped delts (which I know you are 😆) | Quinn Biddle Model

934 views5 months ago

FacebookQuinn Biddle Model

1:16

What’s the strangest fat loss myth you’ve heard? | Quinn Biddle Model

151 views6 months ago

FacebookQuinn Biddle Model

0:39

Light up your shoulders with these movements: 1️⃣Behind the head military press: I like this personally more than the in front press, definitely feel it more in the shoulders and takes the chest out of it. Finish with 5-8 push presses. 2️⃣SUPERSET: seated lateral raises X front raise. Self explanatory, but if you have questions shoot me a message or leave it in the comments. 3️⃣SUPERSET: Seated cable facepulls X Lying cable upright row. Great way to have constant tension while still being stable

263 views4 months ago

FacebookQuinn Biddle Model

0:15

Fat loss vs muscle gain isn’t about different foods. It’s about choosing the right version for the phase. Chicken breast → cutting Chicken thighs → bulking Boiled potatoes → cutting Mashed/buttered → bulking Egg whites → cutting Whole eggs → bulking None of these are bad foods. They’re tools. The guys who stay stuck never adjust. Your body doesn’t reward effort, it rewards precision. Share this with someone spinning their wheels. And follow @quinncidence8 | Quinn Biddle Model

864 views4 months ago

FacebookQuinn Biddle Model

0:32

If you’re someone who has issues putting weight on your back, this one’s for you. I would superset the adductor/ abductor machines. For the hamstring curls and leg extensions, focus on pushing your lower back into the pad. Try this one out on your ur next leg day, and follow for more training tips 💪🏼 | Quinn Biddle Model

492 views6 months ago

FacebookQuinn Biddle Model

0:12

If you feel like one arm is stronger than the other this is a great way to fix those imbalances. Single-arm shoulder workout. Let’s get it! | Quinn Biddle Model

1K views4 months ago

FacebookQuinn Biddle Model

0:42

Stop playing with your banan! 🍌 Make this Chunky Monkey Oat Bake instead💯. All you need is: 1 banana (ripe) 1 cup oats 1-2 tbsp sugar free maple syrup 1 tsp baking powder 1/2 tbsp peanut butter Splash of milk of choice Cinnamon to taste Blend it up, top it with some chocolate chips of choice. Bake at 350 degrees for about 25 mins. And like magic, you have a delicious breakfast meal prep. I eat this with some high protein yogurt and maybe a hard boiled egg or two. 👌🏼💪🏼 | Quinn Biddle Model

2.1K views4 months ago

FacebookQuinn Biddle Model

1:03

🔥Breakfast powerhouse! About 50g of protein in this power pancake bowl! ✅ Ingredients: ¼ cup oats (20g) ¼ cup almond flour (28g) 1 tbsp ground flaxseed (7g) 1 tbsp ground chia seeds (12g) 1 egg (50g) 1/3 cup egg whites (80g) ½ cup low-fat cottage cheese (2%) (113g) ½ scoop vanilla whey isolate protein powder (15g) 1 tsp baking powder ½ tsp cinnamon Pinch of salt ½ tsp vanilla extract ½ cup raspberries (61g) (any berries) ✅ Instructions: Preheat oven or toaster oven to 400F. Grease an oven safe

1.1K views6 months ago

FacebookQuinn Biddle Model

1:54

Proof that all we need is love! This is awesome! Shout out to Elmerfor putting himself first, loving himself, respecting himself and becoming a new man. He’s got a beautiful family including a new baby! God bless you brother! I’ll be watching your journey continue to unfold 💪🏼🙏🏼. | Quinn Biddle Model

888 views5 months ago

FacebookQuinn Biddle Model

0:16

Quinn Biddle by @themichaeldowns | Tattoo Boys

7.4K viewsJul 5, 2015

FacebookTattoo Boys

0:24

This superset is a banger, give it a shot in your mixture! Message me “Quads” to learn more about my 1:1 coaching 🔥 | Quinn Biddle

331 views9 months ago

FacebookQuinn Biddle

0:47

Switch your grip and handles to maximize your development. DM me to learn more about my 1:1 coaching program 🔥 | Quinn Biddle

252 views6 months ago

FacebookQuinn Biddle

3:00

Drop your Pinterest recipes below ⬇️ | Quinn Biddle Model

695 views8 months ago

FacebookQuinn Biddle Model

1:05

Comment “RESET” and I’ll send you the blueprint. | Quinn Biddle Model

406 views5 months ago

FacebookQuinn Biddle Model

1:33

Comment “PICK ME” and I’ll DM you so we can build your plan 💪🏼 | Quinn Biddle Model

299 views7 months ago

FacebookQuinn Biddle Model

1:00

My new promo just dropped 💪🏼 lol Shoutout to @beat_blast_media for this edit and song 🎵 Happy Memorial Day weekend everyone! | Quinn Biddle Model

285 viewsMay 25, 2024

FacebookQuinn Biddle Model

0:05

Listen, I don’t make the rules… I just abide by them 😂😂😂😂 #humor #funny #uprightrows #over #hoes #upright #row #shoulders #motion #movement | Quinn Biddle Model

558 viewsMar 8, 2024

FacebookQuinn Biddle Model