55K views · 624 reactions | [Childbirth Education] 擄櫓Always start with level -1 exercises and walk for 5-10 min every 1-2 hour depending upon your work ; then go to level -2 after Level -2 ultrasound is normal … then do level -3 like squatting and duck walk after 7 months means 8th month onwards … https://www.facebook.com/1389842287994180/posts/2860585910919803/?d=n | Noheria Nursing Home | Facebook
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FacebookNoheria Nursing Home
55K views · 624 reactions | [Childbirth Education] 擄櫓Always start with level -1 exercises and walk for 5-10 min every 1-2 hour depending upon your work ; then go to
Noheria Nursing Home. . [Childbirth Education] 🤰🤱🏻Always start with level -1 exercises and walk for 5-10 min every 1-2 hour depending upon your work ; then go to level -2 after Level -2 ultrasound is normal … then do level -3 like squatting and duck walk after 7 months means 8th month onwards … https://www.facebook.com ...
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