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Move & Shout® Exercise of the day for Parkinson's!
Try this exercise to get moving and Shouting with the whole PFP team. Remember to call out the exercises "heel, toe, heel, toe!" for an added vocal challenge. And, as Lauren would say, if you don't lose the ball at least once, you're not trying hard enough! DISCLAIMER: Exercises performed in this video will be done at your own risk. Please ...
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