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💪🏾🔥 30 POUNDS TURNS THIS WORKOUT INTO A REAL TEST! 🇺🇸 I’m getting ready for my next Marine Corps Physical Fitness Test (PFT), and we’re adding some extra resistance to the training! 🎒 30 LB Weighted Vest 💪🏾 10 Pull-Ups 🔥 15 Dips 💥 20 Push-Ups It’s one thing to move your own bodyweight, but adding 30 pounds makes every rep more challenging! The mission is to build strength, increase muscular endurance, and be ready to maximize my PFT score! 💯 Train heavier today so you can perform bett
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