How to Read a Nutrition Facts Label & Ingredients List: Cardiac College
3:15
YouTubeCardiac College
How to Read a Nutrition Facts Label & Ingredients List: Cardiac College
Reading nutrition fact labels can be confusing, but understanding what they mean can be important when choosing food for your heart health. Registered Dietitian Margaret Brum shares advice on how to read nutrition facts labels and make informed food choices. Use the nutrition facts label to: • Compare similar foods • Determine if a food is ...
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