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12 views4 days ago
YouTubeMiesha Tate
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YouTubeColeHollywood Memo
At the time, I thought that was what strength looked like. #WomensTraining #UFC #MMA
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Some people chase the feeling.The real ones know they can earn it. 💪#WorkoutMotivation #GymLife
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YouTubeMiesha Tate
At the time, I thought that was what strength looked like.Now I know better.It’s wild how often women are praised for things that quietly cost them their health.Not because we’re reckless, but because no one ever taught us to pay attention to how our bodies actually work.This isn’t about regret.It’s about finally having the information I didn’t have back then.Send it to someone who’s pushing hard but feels off.#WomensTraining #UFC #MMA #WomensPerformance
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At the time, I thought that was what strength looked like.Now I know better.It’s wild how often women are praised for things that quietly cost them their health.Not because we’re reckless, but because no one ever taught us to pay attention to how our bodies actually work.This isn’t about regret.It’s about finally having the information I didn’t have back then.Send it to someone who’s pushing hard but feels off.#WomensTraining #UFC #MMA #WomensPerformance
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