3 Methods for Making Traditional Congee, Chinese Rice Porridge

Instant Pot Chicken Congee

Chicken Congee (Instant Pot Version Included) 鸡粥

Vegan Congee Recipe (Instant Pot)

Chinese medicine breakfast congee for gut health: Simmer 1/2 cup rinsed rice with 3 cups water, turkey or chicken bones, and slices of ginger for 60 minutes. Portion out your bowl, crack in 1 egg and stir on low heat for 1 minute until silky. Add a handful of pea shoots, stir for 1 more minute and season with salt, soy sauce, sesame oil, white pepper, and a sprinkle of black sesame seeds. TCM Benefits: Turkey/chicken: strengthens your energy and supports recovery when you feel run down Rice: gen

Why You Should Really Try Congee If You Have An Upset Stomach - LifeHack

💗 🌸 Discover the powerful benefits of Chen Pi (dried aged tangerine peel) in Traditional Chinese Medicine (TCM). In this video I explain what Chen Pi is, how it works in the body, its TCM properties, and how you can easily use it in soups, teas, congee, desserts, and everyday cooking. 🌸 Did you know that 100g of 10 year old chen pi costs like $200 USD? Chen Pi is warm, aromatic, and bitter, entering the Spleen and Lung meridians, which makes it incredibly useful for: ✔ supporting digestion ✔