15 Minute Stretching Routine For Fighters and Martial Artists
15:57
YouTubeWarrior Martial Arts
15 Minute Stretching Routine For Fighters and Martial Artists
Website - www.warrior-martial-arts.com Instagram - https://www.instagram.com/warrior.martial.arts Facebook - https://www.facebook.com/WarriorMartialArts #Stretching #Yoga #martialarts 0:00 Intro 0:10 Seated Knee Press (Groin) 1:10 Seated Single Leg Fold (Hamstring) 3:20 Seated Box Splits (Hamstring, Inner Thigh, Hips) 7:40 Seated Forward Fold ...
838K viewsFeb 20, 2021
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