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YouTubeDr. Eric Berg DC
18 Longevity Secrets to Live a Healthy 100 Years
Living to 100 isn’t just about good genes. I’ll share 18 science-backed longevity tips you can start today to boost your chances of living to 100 years and beyond ...
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Alfinetei usa 🇺🇸 on Instagram: "This elderly hamster is 5 years old, the equivalent of 175 human years. The tiny survivor has amazed the internet with its long life and adorable spirit. Experts say hamsters rarely live past 3, making this little one a true miracle of love and care. People online are calling it the “grandpa of hamsters.” Follow @alfineteiusa to see more! (🎥: petstories91)"
0:53
Alfinetei usa 🇺🇸 on Instagram: "This elderly hamster is 5 years old, the equivalent of 175 human years. The tiny survivor has amazed the internet with its long life and adorable spirit. Experts say hamsters rarely live past 3, making this little one a true miracle of love and care. People online are calling it the “grandpa of hamsters.” Follow @alfineteiusa to see more! (🎥: petstories91)"
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AGGIE ✨ your biohacking bestie on Instagram: "Health is your body’s way of communicating with you. Age is just a number! The real goal: life force - chi - vitality! Skin mirrors the liver. Fat distribution equals hormonal state. Posture reflects fascia. Jaw structure reflects airway health. Fluid retention reflects lymphatics. Tongue coating mirrors your microbiome. Muscle tone marks longevity. Appearance matters because the body is honest. My 20s were… miserable. Everyone says that’s the decade
0:06
AGGIE ✨ your biohacking bestie on Instagram: "Health is your body’s way of communicating with you. Age is just a number! The real goal: life force - chi - vitality! Skin mirrors the liver. Fat distribution equals hormonal state. Posture reflects fascia. Jaw structure reflects airway health. Fluid retention reflects lymphatics. Tongue coating mirrors your microbiome. Muscle tone marks longevity. Appearance matters because the body is honest. My 20s were… miserable. Everyone says that’s the decade
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