New Jennis home workout! A 5-min Swiss ball blast - you'll be surprised how knackered you can get in 5 minutes 🥵You can find it in the fitness extras section of my Jennis app. Iyou're yet to download it and you're using an iPhone, you can download the app here https://apps.apple.com/gb/app/jennis-fitness/id1463938492?ls=1 If you're using an Android, download it here - https://play.google.com/store/apps/details?id=jennis.app | Dame Jessica Ennis-Hill
0:32
New Jennis home workout! A 5-min Swiss ball blast - you'll be surpris…
25.4K viewsMar 13, 2020
FacebookDame Jessica Ennis-Hill
Jessica Ennis-Hill shows us how to bring a (swiss) ball into a workout. How many sit ups can you do? #BringABall | Vitality UK
0:53
Jessica Ennis-Hill shows us how to bring a (swiss) ball into a workout…
86.9K viewsMay 4, 2017
FacebookVitality UK
78K views · 1.4K reactions | A workout from a few days ago - I had 10 minutes before kids and calls, so I squeezed in a quick ab blaster in the garden. 7 exercises, 10 reps on each - give it a go  You can check out more circuits on Jennis  | Dame Jessica Ennis-Hill | Facebook
0:28
78K views · 1.4K reactions | A workout from a few days ago - I ha…
78.3K views1 month ago
FacebookDame Jessica Ennis-Hill
Check out this Christmas pressup exercise and workout nutrition tips from Olympic champion and Vitality Ambassador Dame Jessica Ennis-Hill! Let us know how you get on with the challenge in the comments!  | Vitality UK | Facebook
1:21
Check out this Christmas pressup exercise and workout nutrition tip…
2K views6 days ago
FacebookVitality UK
41K views · 490 reactions | There are squats are then there are SQUATS Here's a #ProgressionSession on how to switch up your squats. For more exercise inspiration like this, go follow my new fitness account Jennis  | Dame Jessica Ennis-Hill | Facebook
1:00
41K views · 490 reactions | There are squats are then there are SQUAT…
41.1K views6 days ago
FacebookDame Jessica Ennis-Hill
Jessica Ennis-Hill's Pregnancy Workout Routine
Jessica Ennis-Hill's Pregnancy Workout Routine
Apr 9, 2019
womenshealthmag.com
5 Minutes To Stronger Knees- Next Level
5 Minutes To Stronger Knees- Next Level
20.1K viewsNov 2, 2021
YouTubeDr. Kristie Ennis
12:27
Pilates For Posture- Mobility And Back Strength
21.3K viewsJun 3, 2022
YouTubeDr. Kristie Ennis
4:29
Band Exercises To Improve Posture And Shoulder Flexibility
41K viewsSep 13, 2022
YouTubeDr. Kristie Ennis
3:22
Jessica Ennis Long Jump Heptathlon
1.3M viewsAug 9, 2010
YouTubekoolkidy9
10:13
Cardio Workout | Denise Austin
421.7K viewsFeb 19, 2019
YouTubeDenise Austin
1:04
Jessica Ennis-Hill: My Rio Highlights
67.5K viewsAug 22, 2016
YouTubeOlympics
42:55
Jessie Diggins | Salomon Home Workout
108.2K viewsApr 20, 2020
YouTubeSalomon TV
32:16
30-Minute Fat-Burning Cardio Sculpt Workout
5.5M viewsAug 7, 2016
YouTubePS Fit
1:13
WCH 2015 Beijing - Jessica Ennis Hill GBR Heptathlon Gold
36.4K viewsAug 23, 2015
YouTubeWorld Athletics
0:11
Jessica Ennis-Hill Volleyball TV Advert | Vitality UK
5.3K viewsJul 8, 2019
YouTubeVitality UK
12:39
1 Mile Express Abs Walk - Low Impact Cardio Core Workout You …
1.4M viewsFeb 6, 2016
YouTubejessicasmithtv
4:16
Jessica Ennis Seals Heptathlon Gold - London 2012 Olympics
564.7K viewsAug 5, 2012
YouTubeOlympics
1:31
Stretch with Jessica Ennis-Hill | Vitality UK
13K viewsMay 31, 2017
YouTubeVitality UK
19:14
Jessica Ennis-Hill Full Body Low-Intensity Workout
16K viewsJan 18, 2020
YouTubeWomen's Health UK
28:56
Jessica Ennis Wins Heptathlon Gold - London 2012 Olympics
1.8M viewsAug 4, 2012
YouTubeOlympics
1:32
Jessica Ennis Hill Hula Hoop Challenge RIO 2016 Olympics [ wit…
22.5K viewsAug 12, 2016
YouTubeCan You Handle The Truth
3:30
3 Minute Body Workout (Dance Fitness with Jessica)
51.8K viewsSep 4, 2014
YouTubeDance Fitness with Jessica
46:32
Day 4 - 45 MIN NO JUMPING WORKOUT - Full Body, No Equip…
1.1M viewsJan 7, 2021
YouTubegrowingannanas
23:51
HIIT for Beginners: Kickboxing Interval Training, Cardio Fat Burni…
245.5K viewsJan 15, 2017
YouTubejessicasmithtv
3:40
Total Body Workout Safe For Knees: No squats or lunges!
51.1K viewsMar 9, 2018
YouTubeDr. Kristie Ennis
13:20
12-Minute Arms and Abs Circuit Walk (Upper Body Workout with D…
262.8K viewsAug 11, 2018
YouTubejessicasmithtv
39:40
45 Minute Total Body Home Workout with Jessica Ennis-Hill | | Women'…
28K viewsApr 5, 2020
YouTubeWomen's Health UK
22:17
Free Online Workout Video: 20-Minute Total Body Strength Traini…
194.8K viewsJul 27, 2013
YouTubejessicasmithtv
34:36
30-Minute Stepping Strength Total Body Workout with Dumbbells no …
600.4K viewsMar 3, 2018
YouTubejessicasmithtv
See more videos
Static thumbnail place holder