30 minute STEP AND TONE Workout for OVER 50!
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YouTubeJenny McClendon
30 minute STEP AND TONE Workout for OVER 50!
Welcome to JENNY FIT START! This video will take you through a safe and easy to follow workout...30 minute step and tone workout, where we will alternate between cardio type exercises using a step bench and upper body/core strengthening exercises using hand weights. This video is designed to help improve/increase strength and mobility in the ...
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