25K views · 127 reactions | We all know exercise is good for your mental health, but a new study suggests it can even help treat depression, with some being even more beneficial than antidepressants alone  Hear more on the Health Report podcast on the ABC listen app: https://ab.co/ABCListenApp #Depression #Exercise #MentalHealth #Health | ABC Science | Facebook
1:02
25K views · 127 reactions | We all know exercise is good for your me…
13.8K views6 days ago
FacebookABC Science
How exercise can fight loneliness and depression
4:38
How exercise can fight loneliness and depression
Jan 8, 2020
CBS News
Exercise for depression
Exercise for depression
2 viewsFeb 2, 2021
www.nhs.uk
Why even a little bit of exercise can go a long way to helping your mental health
Why even a little bit of exercise can go a long way to helping your men…
Feb 13, 2024
ABC NewsKate Ashton
Inside the Body: Benefits of Movement
0:53
Inside the Body: Benefits of Movement
Sep 12, 2023
WebMDWebMD Editorial Contributor
9 Activities for Managing Loneliness
9 Activities for Managing Loneliness
9 months ago
everydayhealth.com
These 3 exercises found to be the best for treating depression
1:33
These 3 exercises found to be the best for treating depression
Feb 25, 2024
ABC NewsDr. Paige Gurizzian
1:52
How team-based and dance workout classes help reduce depression
Jul 13, 2023
ABC News
How to Practice Martial Arts Alone - Solo Training Tip
730.2K viewsJul 12, 2018
YouTubeAndo Mierzwa
exercise-can-reduce-risk-for-depression-study-finds
Feb 21, 2019
CBS News
1:58
The Connection Between Exercise and Depression: Explained | Ryele…
95.7K viewsSep 18, 2023
TikTokdrrachelbarr
How to fight depression
Apr 3, 2014
goodhousekeeping.com
Is Exercise the ANTIDEPRESSANT You’ve Been Overlooking?
7.9K viewsSep 2, 2021
YouTubeDr. Rami Nader
Minimal Exercise May Reduce Depression
23.1K viewsMay 30, 2023
YouTubeMedCram - Medical Lectures Explained CLEAR…
10:23
Daily Routine To Fight Off Depression
2.6M viewsJan 3, 2021
YouTubePsych2Go
5:02
Fight/Flight/Freeze Response: Anxiety Skills #1
424.5K viewsMay 3, 2017
YouTubeTherapy in a Nutshell
4:30
Diaphragmatic Breathing: Anxiety Skills #12
258.8K viewsJun 14, 2017
YouTubeTherapy in a Nutshell
9:09
How To Cope With Depression
2.2M viewsJul 3, 2019
YouTubeThe School of Life
9:44
OVERCOME DEPRESSION - Powerful Motivational Speech Vid…
1.1M viewsJan 19, 2021
YouTubeMotiversity
6:46
Depression and its treatment
2.4M viewsDec 19, 2014
YouTubenature video
1:24
How To Relieve Anxiety In One Minute | Piedmont Healthcare
1.2M viewsMay 20, 2021
YouTubePiedmont Healthcare
9:13
Depression Treatment Options: A Quick-Start Guide: What to Do If Y…
289.1K viewsJan 30, 2020
YouTubeTherapy in a Nutshell
4:30
Seasonal Affective Disorder - May…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic Health System
3:45
Exercise, Depression, and Anxiety: The Evidence
145.3K viewsNov 18, 2019
YouTubeMedscape
8:49
Escaping the Anxiety/Burnout/Depression Cycle
515.4K viewsAug 6, 2020
YouTubeTherapy in a Nutshell
6:49
Feeling Numb & Disconnected? Grounding Exercises for Anxiety …
377.6K viewsNov 20, 2019
YouTubeDr. Tracey Marks
0:58
Mayo Clinic Minute: Lift your mood with light therapy
87K viewsJan 7, 2021
YouTubeMayo Clinic
14:00
6 Strategies to Manage Depression with CBT & Mindfulness
79.3K viewsDec 17, 2020
YouTubeSelf-Help Toons
15:32
SELF DEFENSE PRESSURE POINTS FOR BEGINNERS - SELF DEFENS…
637.9K viewsJul 3, 2021
YouTubeFive Elements Tactical
5:16
Heartbeat: A Mindfulness Exercise to Calm Your Emotions
483.8K viewsFeb 10, 2021
YouTubeThe Partnership In Education
See more videos
Static thumbnail place holder