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Ep 91 | Edamame – HOW TO SHOP AT YOUR LOCAL ASIAN GROCER These young soybeans have been part of everyday cooking across China, Japan, and Korea for centuries. You’ll usually find them frozen at your local Asian grocer, either in the pod or shelled. Edamame is naturally high in protein and fiber, making it one of the easiest ways to add plant-based nutrition to your meals. I love tossing it into stir-fries, stews, and even straight into my rice cooker. In Traditional Chinese Medicine, edamame is
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Ep 91 | Edamame – HOW TO SHOP AT YOUR LOCAL ASIAN GROCER These young soybeans have been part of everyday cooking across China, Japan, and Korea for centuries. You’ll usually find them frozen at your local Asian grocer, either in the pod or shelled. Edamame is naturally high in protein and fiber, making it one of the easiest ways to add plant-based nutrition to your meals. I love tossing it into stir-fries, stews, and even straight into my rice cooker. In Traditional Chinese Medicine, edamame is
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