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💪 Check out my Pelvic Floor strengthening programs! https://pelvicsavvy.com/#courses 📫 Sign up for my free monthly newsletter! https://pelvicsavvy.com/#join ____________________ -- Watch the longer video on BEST POOPING POSTURE here: https://youtu.be/1ns5iXnUvRI?si=B9OypMEooQdzh0hj -- Watch Top 4 Tips to relieve constipation here: https ...
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