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these are three indigenous foods I will never stop eating no matter how wealthy I get. My other favourite is locusts, they have the same benefits as termites and Mopani worms and are also delicious. These foods are recommended for pregnant women and small children because of their high quantity of protein, vitamins, minerals and fibre. Research has shown that constant consumption of these foods lead to lower risk in diabetes, heart related diseases and even cancer. These foods provided nutrients
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