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  1. Hip Thrust
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Understanding Hip Flexion: Anatomy, Muscles, and Range of Motion
4:46
YouTubeAnatomy Lab
Understanding Hip Flexion: Anatomy, Muscles, and Range of Motion
In this video, we explore the fascinating mechanics of hip flexion, an essential movement in activities like walking, running, and dancing. Discover the anatomy of ...
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Muscles of the Hip and Thigh - Human Anatomy | Kenhub
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YouTubeMike | J2FIT Strength &
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(Stage 1) Basic Hip Thrust Tutorial - no equipment
2:13
(Stage 1) Basic Hip Thrust Tutorial - no equipment
YouTubeKeren Zumba
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Hip Thrust | Nuffield Health
0:36
Hip Thrust | Nuffield Health
YouTubeNuffield Health
416.5K viewsMay 12, 2016
Muscles of the Hip and Thigh - Human Anatomy | Kenhub
17:01
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1.2M viewsMar 3, 2019
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