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7:51
YouTube
ZSKU Karate
Heian Nidan - Kata Tutorial
In this video we look at Heian Nidan Kata, the second kata within the Heian series of kata. covered at 8th Kyu level. This video talks through the movements in the kata step-by-step, providing the foundation information for learning the basics needed to perform the kata. Please like the clip and subscribe to the channel as this helps both the ...
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