Healthy or Hype? 🍍 Nutritionist Reveals the Real Fruit Facts!
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YouTubeShweta Shah Nutritionist
Healthy or Hype? 🍍 Nutritionist Reveals the Real Fruit Facts!
🍎 Rating Fruits as a Nutritionist! 🥭🍊 Not every fruit that looks healthy truly is! In this video, I’m breaking down which fruits are best for daily eating, which ones you should eat sometimes, and which ones to enjoy rarely — all backed by Ayurvedic nutrition and science. 🌿 My Fruit Ratings: ⭐ Daily: Apple, Papaya — great ...
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