🍼 Baby Feeding Schedule Basics 🍼 Every baby is unique, but here’s a simple guide to get you started: 👶 Newborn (0–2 months): • Feed every 2–3 hours (8–12 times/day). • Breast milk or formula only. 👶 2–4 Months: • 6–8 feeds/day, every 3–4 hours. • Still breast milk or formula. 👶 4–6 Months: • 4–6 feeds/day. • Begin introducing iron-fortified cereal or purees (if pediatrician approves). 👶 6–12 Months: • 3–5 milk feeds 2–3 solid meals. • Soft fruits, veggies, rice, dal, and mashed foods. 👶 1

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Most babies don’t struggle with solids because they “aren’t ready.” They struggle because of these two common mistakes: 👉 Mistake #1: Waiting for one “perfect” readiness sign Readiness isn’t one thing. It’s a pattern of skills working together. 👉 Mistake #2: Staying in purées too long “just in case” This often slows skill building instead of helping it. Here’s the truth most parents aren’t told: Starting solids works best with clear steps, not guessing meal to meal. You don’t need to switch me

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