Only You The Series Episode 12 Part 4 Summary
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‼️ Ladies, stop making this fat loss mistake every morning… 2 large eggs is 140 calories, 12g protein and 10g fat. That’s NOT enough to support your fat loss efforts for 2 main reasons: ❌ It doesn't have nearly enough protein to support muscle protein synthesis which helps your body repair and build muscle tissue. You need about 30g of protein to stimulate this. ❌ It doesn't have enough protein (or calories) to keep you satisfied long enough before you're reaching for snacks in the office break
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These seals are three times fatter than they should be, so fat that it drew the attention of scientists. So fat that they even got classified as a new species. Scientists just discovered a new species of seals living in Greenland's Icefjord 2 years ago. These seals have been completely genetically isolated from every other ringed seal population on Earth for over one hundred thousand years. During that massive stretch of time, they evolved totally different fur patterns, much larger body sizes,
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