1.5K views · 41 reactions | Your elbow isn’t just a joint — it’s a line of power. In Wing Chun, everything flows through the power plane — the invisible line from your center to your opponent’s. If your elbow isn’t aligned with that line, your energy leaks. But when it is, your structure becomes unstoppable. Train to align. Feel the flow. Watch the full lessons — type “lessons” in the comments | Sifu John Cogan | Facebook