Core Dumbbell Circuit for Stronger Abs
0:26
TikTokmdjfitness
Core Dumbbell Circuit for Stronger Abs
Join our effective dumbbell core workout and build strong abs! Perfect for all fitness levels. Get started today! #gymworkout #dumbbellworkout #absworkout #sixpackabs MDJ FITNESS(@mdjfitness). SAVE ME from rammor summer chill mix on youtube - Rammor. WE NEVER SKIP AN MDJ CORE CIRCUIT😏💅🏻 all u need is a dumbbell for this one, let’s ...
1.1M viewsMar 28, 2025
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Let me know if I missed any other exercises? I’m also aware of different variations like dumbell vs cable but that’s not the point. Something like an RDL can be replaced by and SLDL, lat pull downs with Keenan flaps, and etc, but these 4 exercises are something I don’t think is actually replaceable (overhead extensions I would still count as an tricep extension soooo lol) - Code “DELTS” @ekkovision Code “DELTS” @gym_pin - #bodybuilding #lifting #hypertrophy #gym
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Let me know if I missed any other exercises? I’m also aware of different variations like dumbell vs cable but that’s not the point. Something like an RDL can be replaced by and SLDL, lat pull downs with Keenan flaps, and etc, but these 4 exercises are something I don’t think is actually replaceable (overhead extensions I would still count as an tricep extension soooo lol) - Code “DELTS” @ekkovision Code “DELTS” @gym_pin - #bodybuilding #lifting #hypertrophy #gym
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