Dr Michael Mosley, bestselling author and creator of the 5:2 diet, returns with Fast 800 Keto. In this video, he explains why combining a keto diet with intermittent fasting is more effective, healthier and sustainable than a conventional keto regime. Fast 800 Keto is out now. Learn more: https://bit.ly/Fast800Keto1 | Hachette Australia Books
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Listen to Dr Clare Bailey Mosley share why her late husband, Michael created The Fast 800 🌟 By embracing a Mediterranean-style diet, calorie restriction, and intermittent fasting, Dr Michael Mosley put his diabetes into remission. This life-changing journey inspired the creation of The Fast 800, co-founded by Michael and Clare, with a team of doctors and weight loss experts. 🩺 Together, Clare and The Fast 800 continue Michael’s legacy by helping others get their blood sugar under control✨ | Th
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