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#intense #linedance #fun #dance #stretch #fitness | Donald Eugene Spellman II

#intense #linedance #fun #dance #stretch #fitness | Donald Eugene …

950.6K views8 months ago

FacebookDonald Eugene Spellman II

Here are 3 stretches to level up your dance skills and keep you loose and healthy🧘‍♀️ 1️⃣ Side Stretch: Raise your arms, lean to the side, and inhale deeply. As you exhale, feel the stretch. Inhale back to center, then repeat on the other side. Ah, that release. 2️⃣ Neck Stretch: Gently reach and pull your head toward one shoulder, using the opposite hand to press slightly outward. Breathe into the stretch, then switch sides. Release the tension and let it go. 3️⃣ Forward Fold: Inhale, reach up

Here are 3 stretches to level up your dance skills and keep you loose a…

8.5K viewsSep 28, 2023

FacebookMatt Steffanina

How to Stretch for the Splits

How to Stretch for the Splits

1.7M views2 months ago

wikiHowGreg Maurer

Dancer's Daily Stretch Routine Dance Basic Skills Revealed

Dancer's Daily Stretch Routine Dance Basic Skills Revealed

12K views3 weeks ago

YouTubeChinese dance daily

Heels Bachi Phonk #flexibility #dancer #fitness

Heels Bachi Phonk #flexibility #dancer #fitness

83.4K views11 months ago

YouTubeStretch With V

Dance & Stretch

Dance & Stretch

3.4K views2 months ago

YouTubeHabuild Yoga Session

Lyrical Dance Stretch Routine for Ballet Dancers

Lyrical Dance Stretch Routine for Ballet Dancers

23.2K viewsApr 17, 2020

TikTokthejazzycho

Quick Morning Dance Stretch Video 9

8 views3 weeks ago

YouTubeGebreala

Dancer's Flexibility Stretching Routine for Dance Class

40.1K views2 weeks ago

TikTokklarissagunawan

DANCE STRETCH. Растяжка в трехмерном движении

20.6K viewsJan 9, 2013

YouTubeOlga Sagay

Before yoga workout dance ✨ #shorts #youtubeshorts

52.6K views4 months ago

YouTubeDream with Shakti

Dance Stretch Routine with @copper5siegesweat

68.1K viewsOct 26, 2021

TikTokmochiballs18

Ultimate Stretching Routine: Boost Flexibility & Reduce Muscle Tensi…

11.9K viewsAug 25, 2023

YouTubeannalizaandyoga (annalizaandyoga)

‏Stretch w me before ballet class part 2!🩰

97.7K viewsOct 11, 2023

TikTokreemassakr

Warm-Up & Dance Routine for *LEARNING K-POP DANCES*

715.6K views11 months ago

YouTubeLEIA 리아

Students doing dance flexibility training

21.2K views8 months ago

YouTubeDancer Flexibility

DANCER WARM UP ROUTINE (Beginner Friendly): FULL BODY …

2.3K viewsAug 20, 2023

YouTubeGaylyn Lareese

IMPROVE YOUR SPLITS FAST! 5 Stretches for Dancers to Increase …

12.6K viewsNov 8, 2020

YouTubeGaylyn Lareese

Daily Stretching Routine Follow Along 10 Exercise | Ballet For All

2.2K viewsJun 10, 2022

YouTubeBallet For All

20 Minute Daily Stretch | Get Your Splits and Back Bend FAST | Incre…

3.8K viewsSep 21, 2023

YouTubeHannah Stevens Fitness

Растяжка в танце. Dance stretch

26.1K viewsJan 8, 2013

YouTubeOlga Sagay

20 Min Ballet Stretch Routine | At Home Stretch For Split And Flexib…

2K views11 months ago

YouTubeHannah Stevens Fitness

stretches for dancers who want better splits (basic equipment inv…

242 viewsSep 4, 2023

YouTubeCammi Nevarez

Stretching with Dahlila

48.4K views3 months ago

YouTubeDahlila Conquers the World

2024 Stretching routine | STRETCH w me, dancer stretch, how to get y…

8.3K views10 months ago

YouTubeJasmine McDonald

DAILY BALLET STRETCHING - Full Body Ballet Deep Stretch For Flex…

1.7K views9 months ago

YouTubeHannah Stevens Fitness

Ballet Dancer Quick Warm-Up Routine Before Class

115.3K views2 weeks ago

TikTokeva.balerina

Full body stretch routine for dancers! | Relaxing + increase fle…

279 viewsOct 15, 2023

YouTubeLaura Cole

Ballet stretch routine | Improve flexibility

522 viewsAug 20, 2023

YouTubeVeronica K Ballet Injury Prevention & Stage Ma…

Dancer's Stretch Routine for Flexibility & CONFIDENCE (Follo…

17.5K viewsMay 24, 2021

YouTubeKayleen Babel

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