6.4K views · 25 reactions | Did someone say cardio? #TheDBMethod is a great way to get that heart pumping. If you’re on day 13 of our January Challenge, today’s sweat-dripping workout is Cardio Sculpt. | The DB Method | Facebook
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The DB Method Total Body Workout System
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2.6K views · 17 reactions | NEW DB CARDIO VIDEO  follow along to the...
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The DB Method - NEW class alert!🔥 In our newest Cardio...
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The DB Method - For the ultimate cardio boost & kick-butt...
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28K views · 1.1K reactions | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook
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Achieve the perfect squat and unlock full body benefits with The DB Method. Access strength, cardio and full body workouts at home. | The DB Method
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Achieve the perfect squat and unlock full body benefits with The …
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Adding 5 mins of arms to our DB routine today for that full body wo…
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Strengthens the muscles around the knee joint. Only Available at www.…
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Tonight's routine: 1. A couple of full range squats to warm up (30 seco…
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Today's burn routine: Full range squats and pulses (low, chair pos…
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The DB Method: The DB Machine
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