Cold Water Therapy an Easy Beginner’s Guide to Cold Plunging | Cold Plunge | Ice Bath Immersion
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Cold Water Therapy an Easy Beginner’s Guide to Cold Plunging | Cold Plunge | Ice Bath Immersion
Cold water immersion is all the rage! But how do you just jump into almost freezing water without instantly panicking and jumping right out? Dr. Lin, our resident cold plunger, will be walking you through exactly how the Renu Cold Plunge tank works and how to take the plunge yourself. Check out his tips and tricks in this video! Get your own ...
14.7K viewsJul 12, 2023
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