Surya Namaskar (Hatha Classical) | Step-by-Step Sun Salutation | Full Body Yoga Flow at Home
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Classical Sun Salutation looks simple, but the details matter — a tiny shift in alignment, breath, or rhythm can change the whole experience. Once you clean up these little things, Surya Namaskar suddenly feels smoother, lighter, and way more energising. Think of it as upgrading from “just moving” to “moving with awareness.” 🌿✨ ⭐ Learn more with Omkar Yoga Shala We offer: • Online Yoga Teacher Training (200H) • Daily Online Yoga Classes • In-Person Yoga Teacher Training in Rishikesh • Workshops
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