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What a difference it makes to pause, know what we are feeling, and make a decision that's aligned with our values. How do we do this? “Knowing How it Feels: Creatively Engaging with Habits” is a new online course with Zen teacher Martine Batchelor. Over 6 weeks, Martine will help us to break unhelpful habits and live a more mindful, creative life through the exploration of “feeling tones.” Join the course today to get started on March 29. | Tricycle: The Buddhist Review
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