Muay Thai - Kick Shield to 3 punch return #thaiboxinglife #martialartssparring #mma
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YouTubePhoenix Fire Fitness
Muay Thai - Kick Shield to 3 punch return #thaiboxinglife #martialartssparring #mma
A great drill to work on using your shield to defend the low or mid kick, and following up with some simple boxing to keep the exchange in your favor
1K views2 months ago
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