Birchmount Gymnastics & Ninja Centre on Instagram: "Action-packed days at Birchmount! 露‍♀️ Ninja courses, gymnastics, and creative arts & crafts—our campers are making moves and memories all summer long. #BirchmountSummer #NinjaGymnastics #CampVibes #ninja #ninjawarrior #summercamp #artsandcrafts #kidscamp #toronto #scarborough #gymnastics #kidsgymnastics"
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Birchmount Gymnastics & Ninja Centre on Instagram: "Incredibly proud of our athletes that competed at the provincial competition last weekend ♥️truly a fantastic performance from everyone 🎉 congratulations athletes! #birchmountgymnastics #gymnastics #gymnast #competitivegymnastics #provincials"
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Why practice going backwards? 🔙 Introducing backward drills in a safe environment (like a foam pit) helps our Junior Gymnasts trust their body and reduces fear when completing skills such as backward rolls! Movements such as this lead to improved proprioception, knowing where your body is in space without having to look ⭐️ | Waverley Gymnastics Centre
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A big round of a applause for our incredible gymnasts who attended our Recreational Carnival this morning 👏🏻 💙 🤸 From brave first attempts, to beautiful routines it was an honour to watch you all showcasing your skills. We are so proud of each and every one of you for giving it your all ! Thank you also to all the friends and family who came to watch and cheer on our gymnasts. 💚💙💚💙 | Yeppoon Gymnastics & Movement Centre Inc
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