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20 min Beginner Flow for Strength & Flexibility
Try this 20 minute beginner vinyasa flow sequence to build strength and increase overall flexibility! ️ Try my mobile app to get exclusive content! ️📱 👉 http://bit.ly/ytmobileapp 🛍️ SHOP MY MERCHANDISE, BOOKS & ONLINE COURSES 🧘👉 https://bit.ly/ywkshop Hey yogis, this week I'm bringing you a simple but fun 20 minute beginner ...
1.7M viewsSep 27, 2018
Shorts
Give this beginner Flow from Master Instructor Rich using all Level 1 movements a try!
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