FULL BODY BARRE WORKOUT (with a hint of strength) 💪🏻#barre #barreworkout #womenworkouts
0:38
YouTubeCoach Kel
FULL BODY BARRE WORKOUT (with a hint of strength) 💪🏻#barre #barreworkout #womenworkouts
Grab your small weights and mat, it’s time to do a barre workout girl!! All you need is a little floor space to feel the burn 🔥 Do each movement for 50 seconds for 4 rounds and I promise your body will be SHAKING. Let me know if you give this workout a try 👇 ... Efficient, effective workouts for strong, confident women. I’m Coach Kel ...
12.6K views1 month ago
Shorts
Group Fitness Instructor Alexis shows Coach John how it’s done. #Barre #Training #HudsonYards #GroupFitness
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Group Fitness Instructor Alexis shows Coach John how it’s done. #Barre
equinox
if you take barre classes, you need to know this
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if you take barre classes, you need to know this
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