Your twins aren’t “bad sleepers.” And those constant night wake-ups? They’re not a sign you’ve messed anything up. After the newborn stage, babies naturally wake between sleep cycles. When feeding, rocking, or holding is how they fall asleep, their brains look for that same support every time they stir. Now imagine this… Two babies. Two different rhythms. Both needing help at the same time. So they cry. Not to manipulate you. Not because they’re stubborn. But because their nervous systems are st
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SLEEP FAQ: Twins and multiples ⭐ Can twins sleep in the same bassinet or cot? It’s the parent/caregiver’s decision whether to sleep twins in the same cot (formally known as co-bedding). You must not use a bassinet if twins are sharing the same sleep space due to limited room and safety concerns. It’s important to do your own research and make a decision based on your circumstances. ⭐ At what age should twins stop sleeping together? The age at which twins stop sleeping together is a personal deci
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I thought bedtime with twins was supposed to feel chaotic… so I braced myself for it every single night. One baby asleep. The other waking. Switch. Repeat. Repeat again. 🍼 Feed 🤱 Rock 😵 Lay down quietly 😩 Hear crying five minutes later By midnight, I already knew how the rest of the night would go. And when people said, “That’s just how it is with twins,” I wanted to believe them. But deep down, I knew something wasn’t right. Exhaustion like that isn’t a rite of passage. So I changed one thi
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