If it feels like something is constantly pulling on your Achilles, it might be Achilles Tendinopathy — which happens when your calf muscles and Achilles tendon get overloaded and start to weaken. The AxisBoard helps you rebuild the strength your Achilles needs to heal. Its angled setups isolate the gastroc and soleus, letting you load the tendon safely and progressively — exactly what the science says works. ✅ Effective at-home rehab for **Achilles tendinopathy**, chronic tightness, calf weaknes
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Achilles tendinopathy? Try this strengthening routine today to reduce your pain! #stryda #podiatrist #footpain #achillespain #achillestendinopathy | stryda_movement
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