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If your baby fights naps, cries before sleep, or wakes up frequently at night, the issue is often wake windows. Keeping babies awake too long makes them overtired. Overtired babies sleep worse, not better. Once you follow age-appropriate wake windows, sleep becomes calmer and more predictable. Save this. It makes a real difference. Follow @littlestepsguide10 for baby sleep tips & routines. [baby routine, newborn care, baby sleep routine, wake windows, 0-6 month old, baby care tips, first time mo
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