Some days you don’t even lift a dumbbell over 25lbs. | Brienna Weisbeck
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Some days you don’t even lift a dumbbell over 25lbs. | Brienna We…
164 views3 months ago
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I thought my kettlebells were 15lbs, turns out they’re 25lbs. Whoops. 396 Days to Go! #600lbs #400days #400lbs #cantstopme
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25LBs Fat Loss in 45 days? Let’s grt you from 200LBs to 175LBs 🤝🏼5$ Fat Loss - my entire program at JohnSchaeferHealth.com 🔥#25lbsdown #25poundsdown #nutritionforbeginners #fatlossforbeginners #johnschaeferhealth | John Schaefer
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25LBs Fat Loss in 45 days? Let’s grt you from 200LBs to 175LBs 🤝🏼5$ Fa…
692 viewsJun 4, 2024
FacebookJohn Schaefer
🔥 Lose up to 25lbs with me by 6/29 the healthy way.🚨Come and spend 75 days working out the Bounced Back way. This program comes in 3 different formats: home-based, home-based low impact, and gym.This program is all about consistency, dedication, and community. Each program will have 4 strength training workouts 3 days of additional movement: mobility/stretching, optional cardio workouts, or walking. ✅ the low impact program also includes a day of knee strengthening each week. Click the link in
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🔥 Lose up to 25lbs with me by 6/29 the healthy way.🚨Come and spend …
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