Lauren Johnson on Instagram: "POST WORKOUT AB CIRCUIT Keeping this one super simple with bodyweight- each exercise 2 sets til failure :) 1. Plank + SL shin taps R & L 2. Hollow body to half boat 3. Seated leg raises 4. Bear + Knee Taps Tip: when you’re doing movements lying on your back you’ll want to keep your low back glued to the floor by tucking your pelvis for better core engagement :) Wearing @beaybl Dc LAURENJ (They have c0des now so cool 🤭)"
Lauren Johnson on Instagram: "POST WORKOUT AB CIRCUIT Keeping this one super simple with bodyweight- each exercise 2 sets til failure :) 1. Plank + SL shin taps R & L 2. Hollow body to half boat 3. Seated leg raises 4. Bear + Knee Taps Tip: when you’re doing movements lying on your back you’ll want to keep your low back glued to the floor by tucking your pelvis for better core engagement :) Wearing @beaybl Dc LAURENJ (They have c0des now so cool 🤭)"
64.8K viewsSep 12, 2023
Instagramlaurenk.j
Lauren Johnson | LETS TRAIN SWEATY LEGS 👇🏼 BW walking lunges 3x30 (quad focused) -quad extension 1x20 3x10 -SM reverse lunges 3x10 -KB front squats 2x15 -... | Instagram
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Lauren Johnson | LETS TRAIN SWEATY LEGS 👇🏼 BW walking lunges 3x30 (quad focused) -quad extension 1x20 3x10 -SM reverse lunges 3x10 -KB front squats 2x15 -... | Instagram
999.5K viewsAug 7, 2024
Instagramlaurenk.j
Lauren Johnson | STRENGTH & MOBILITY CIRCUIT Comin at ya live from my garage 😛 a lot of you have asked for it & I don’t share my passion for yoga much on... | Instagram
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Lauren Johnson | STRENGTH & MOBILITY CIRCUIT Comin at ya live from my garage 😛 a lot of you have asked for it & I don’t share my passion for yoga much on... | Instagram
174.4K viewsApr 7, 2023
Instagramlaurenk.j
LETS HIT LEGS & GLUTES (again) 🍑 strength & shape is increasing every week 🙂‍↕️ save for your next leg day 😏 Fit details: younglaforher youngla cxde LAURENJ -curve seamless shorts in ‘spicy’ -legacy bra -tee is YLA but it is sold out 🥹however they just dropped some similar sick ones on the men’s side! Coach: the_alexis_nicole | Lauren Johnson Fitness
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LETS HIT LEGS & GLUTES (again) 🍑 strength & shape is increasing every week 🙂‍↕️ save for your next leg day 😏 Fit details: younglaforher youngla cxde LAURENJ -curve seamless shorts in ‘spicy’ -legacy bra -tee is YLA but it is sold out 🥹however they just dropped some similar sick ones on the men’s side! Coach: the_alexis_nicole | Lauren Johnson Fitness
544 views6 months ago
FacebookLauren Johnson Fitness
Lauren Johnson | 30 MIN HIIT from Thailand!!! HIIT just hits different here & yes I am sunburnt. This is the WOD: 45 on 15 off 3 sets 2 rounds 30 mins +... | Instagram
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Lauren Johnson | 30 MIN HIIT from Thailand!!! HIIT just hits different here & yes I am sunburnt. This is the WOD: 45 on 15 off 3 sets 2 rounds 30 mins +... | Instagram
222.9K viewsFeb 4, 2023
Instagramlaurenk.j
Lauren Johnson on Instagram: "I haven’t slept properly in days come w me to my workout class as a new puppy mom 🤠 @younglaforher @youngla cxde LAURENJ"
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Lauren Johnson on Instagram: "I haven’t slept properly in days come w me to my workout class as a new puppy mom 🤠 @younglaforher @youngla cxde LAURENJ"
292.4K views8 months ago
Instagramlaurenk.j
Jump Rope Fitness Tips for Kids
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Jump Rope Fitness Tips for Kids
92.9K viewsDec 20, 2022
TikToklauren.jumps
0:28
Lauren Johnson on Instagram: "Pain 🥲 I’ll be doing this leg day for the foreseeable future to grow my lil drumsticks - let’s eat 😈 • • • S/o to coach @pattycakesfit for developing this w me 💅🏼 #fitness #fitfam #gymgirl #legdayworkout #workoutroutine #fitnessmotivation #fit #fitstagram #legday"
84.7K viewsOct 11, 2022
Instagramlaurenk.j
10:35
10 Minute Postpartum Abs: Heal, Strengthen + Sculpt: Phase 1, Workout #1 (Weeks 1-3) - BEGINNER
212.1K viewsJun 14, 2021
YouTubeLauren Fitter
0:14
hop in my ride #fyp #dance
64.7K viewsJul 8, 2020
TikTokofficiallaurenj
LAUREN🌻|| Fitness & Lifestyle on Instagram: "I can’t tell you how HAPPY I am today to be back in the gym!!! Took it really slow more walking than weights it’s a start Peeps I’m back!!! I can’t tell you how divine it was missed it soooo much!! 😍💪🏻😍#gym #fit #trainharderthanme #pushday #weightstraining #weightlossjourney #happy #ootd #fitnesswear #liftfit #gymmotivation #inspiredawesomelife #ᴋᴇᴇᴘɢᴏɪɴɢ #exercisedaily #exercisetime #newpost #reels #trending #v
9.5K views7 months ago
Instagramlaurens_journey_
1:26
A few of my current favorite TikTok finds… let me know if you need a 🔗! | Lauren Johnson
375 views5 months ago
FacebookLauren Johnson
Lauren Johnson on Instagram: "I love activewear & creatine 🙂‍↕️ @myprotein cxde LAURENJ & @younglaforher new drop today🤌🏼 #tryonhaul #gymoutfits #gymgirl"
143.6K views7 months ago
Instagramlaurenk.j
0:25
Laura Johnson - L Fitness on Reels
22 views5 months ago
FacebookLaura Johnson - L Fitness
3:50
Lauren's Running Lesson with Brooks Johnson
20.8K viewsDec 27, 2012
YouTube3v
2:49
Replying to @Lauren Johnson let me know if this helps or if you guys have more questions !!! #teacher #highschoolteacher #teachingcredential #becomingateacher #howtobecomeateacher
162K viewsOct 14, 2023
TikTokms.johnson.teachess
0:23
Love your most important muscle! Wear red and workout with Lauren #fitness #seniorhealth #health
12.7K views3 months ago
YouTubeSeniorShape Fitness
0:30
Lauren Johnson on Instagram: "this & yap 🙂‍↕️ @younglaforher @youngla cxde LAURENJ #gymgirls #gymbestie #fitnessinspo #fitspo #gymmotivation"
584.4K viewsFeb 16, 2025
Instagramlaurenk.j
LAUREN🌻|| Fitness & Lifestyle on Instagram: "Such a fun session today at the Gym! Stepping it up to 4 times a week with my P.T since I can’t do Hyrox till Jan!! Let’s get this body amazing by December 😍💪🏻#gym #gymworkout #shoulderday #motivationeveryday #trainharderthanme #fit #laurens_journey_ #exercisedaily #trendingaudio❤️ #viral #ootd #ᴇxᴘʟᴏʀᴇᴘᴀɢᴇ #weightloss #weighttraining #strong #reels #reelitfeelit #gymlove #fypシ #instareels #reelinstagram❤️ #newreel #youcandoanything #beleiveinyour
45.1K views6 months ago
Instagramlaurens_journey_
2:26
You’ve SEEN our new anchor Lauren Johnson WTVD but now you can GET TO KNOW her! Does she prefer coffee or tea? Learn more about her below and catch her weeknights at 5, 6 and 11! https://abc11.tv/2XhhI9F | ABC11 WTVD
9.6K viewsAug 11, 2021
FacebookABC11 WTVD
0:15
lolo (@officiallaurenj)’s videos with Just Wanna Rock - Lil Uzi Vert
1M viewsDec 11, 2022
TikTokofficiallaurenj
Lauren Johnson - News Anchor at ABC11 WTVD
Jul 29, 2021
abc11.com
7:46
Lauren Jumps HUMBLED by Savage Fitness test used by Rugby Pros!
110.7K viewsJan 20, 2022
YouTubeWorld Rugby
0:11
Lauren Johnson on Instagram: "CONFIDENCE stems from ⬇️ -keeping your word with yourself & others -self awareness & knowing your strengths, weaknesses & values -facing and overcoming challenges -encouragement from yourself & others Comment down below what makes you feel confident 🤠 Whole fit is @vqfitwomen @vqfit"
607.2K viewsDec 16, 2023
Instagramlaurenk.j
10:55
Senior & Beginner Workout 10 minute LEGS & GLUTES Shape and Tone
75K viewsOct 16, 2020
YouTubeSeniorShape Fitness
22:19
Barre Full Body Express Workout with Dumbbells for Beginners and Seniors || 20 minutes
34.3K viewsMar 1, 2021
YouTubeSeniorShape Fitness
14:37
Senior & Beginner Workout - ONE DUMBBELL STRENGTH WORKOUT 12 minutes
188.9K viewsJan 19, 2021
YouTubeSeniorShape Fitness
11:48
Senior & Beginner Workout 10 minute Full Body STRETCHING on Mat
73.4K viewsOct 16, 2020
YouTubeSeniorShape Fitness
1:00
#MidWeekMindset What, how, and where
339 viewsApr 21, 2021
YouTubeLauren Johnson
23:31
20 minute Standing Cardio Arms & Abs Low Impact Workout // Fun & to the Beat 🎶
83.6K viewsNov 18, 2024
YouTubeSeniorShape Fitness
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