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BREAKFAST QUICHES 🍳 405 cals 42g protein You’ll need 👉🏻 1 small/medium wrap 2 eggs 50g cottage cheese 50g ham 50g cherry tomatoes chopped 50g mushrooms sliced 25g light shredded cheese 5g @Gourmet Garden Australia chives Line your container with wrap and press down. Crack in 2 eggs and add 50g cottage cheese and mix. Add in toppings (customise to your liking) and any of the Gourmet Garden range for extra flavour. Top with cheese and cook uncovered for 40 minutes on 180c. You can serve in cont
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