Dr. Greger always keeps cocoa powder and canned water-packed tart cherries in his pantry to make his morning-time chocolate covered cherry sensation oat groats. 🍒 Here is the recipe: Bring 2 cups water to a boil. Add in ½ cup steel cut oats and 2 cups frozen cherries. Cover and cook on medium-low heat. Once oats are cooked, add: 1 tbsp ground flaxseed 1 tbsp wheat germ 1 tbsp cocoa powder 1-2 tsp of date sugar 1-2 tbsp pumpkin seeds Mix together and serve. | NutritionFacts.org
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Dr. Greger always keeps cocoa powder and canned water-packed tart cherries in his pantry to make his morning-time chocolate covered cherry sensation oat groats. 🍒 Here is the recipe: Bring 2 cups water to a boil. Add in ½ cup steel cut oats and 2 cups frozen cherries. Cover and cook on medium-low heat. Once oats are cooked, add: 1 tbsp ground flaxseed 1 tbsp wheat germ 1 tbsp cocoa powder 1-2 tsp of date sugar 1-2 tbsp pumpkin seeds Mix together and serve. | NutritionFacts.org
134.7K views3 months ago
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In this live lecture, Dr. Greger offers a sneak peek into his latest New York Times Bestselling book, How Not to Age. Inspired by the dietary and lifestyle patterns of centenarians and residents of “blue zone” regions where people live the longest, Dr. Greger presents simple, accessible, and evidence-based methods to preserve the body functions that keep you feeling youthful, both physically and mentally. Unlike most antiviral drugs, green tea appears to work by boosting the immune system to com
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In this live lecture, Dr. Greger offers a sneak peek into his latest New York Times Bestselling book, How Not to Age. Inspired by the dietary and lifestyle patterns of centenarians and residents of “blue zone” regions where people live the longest, Dr. Greger presents simple, accessible, and evidence-based methods to preserve the body functions that keep you feeling youthful, both physically and mentally. Unlike most antiviral drugs, green tea appears to work by boosting the immune system to com
84.3K viewsJan 11, 2024
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Dr. Greger in the kitchen whipping up his new favorite whole food beverage. The recipe is inspired from the upcoming How Not to Die Cookbook. Watch the video below or on NutritionFacts.org: http://bit.ly/2zJnZtI The printable recipe is available here: http://bit.ly/V12blast | NutritionFacts.org
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Dr. Greger in the kitchen whipping up his new favorite whole food beverage. The recipe is inspired from the upcoming How Not to Die Cookbook. Watch the video below or on NutritionFacts.org: http://bit.ly/2zJnZtI The printable recipe is available here: http://bit.ly/V12blast | NutritionFacts.org
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In this live lecture, Dr. Greger offers a sneak peek into his latest book, How Not to Age. Inspired by the dietary and lifestyle patterns of centenarians and residents of “blue zone” regions where people live the longest, Dr. Greger presents simple, accessible, and evidence-based methods to preserve the body functions that keep you feeling youthful, both physically and mentally. The video sources, transcript, and doctor's notes are available at https://see.nf/45P50wv | NutritionFacts.org
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In this live lecture, Dr. Greger offers a sneak peek into his latest book, How Not to Age. Inspired by the dietary and lifestyle patterns of centenarians and residents of “blue zone” regions where people live the longest, Dr. Greger presents simple, accessible, and evidence-based methods to preserve the body functions that keep you feeling youthful, both physically and mentally. The video sources, transcript, and doctor's notes are available at https://see.nf/45P50wv | NutritionFacts.org
21.7K viewsNov 22, 2023
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Dr. Greger whips up some matcha ice cream inspired by a recipe in his How Not to Die Cookbook. The video sources, transcript, and doctor's notes are available here: https://bit.ly/2FBQ6U8 | NutritionFacts.org
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Dr. Greger whips up some matcha ice cream inspired by a recipe in his How Not to Die Cookbook. The video sources, transcript, and doctor's notes are available here: https://bit.ly/2FBQ6U8 | NutritionFacts.org
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