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BORED OF LUNCH on Instagram: "Air Fryer Chicken Tikka Bowl, Served with a coriander yogurt dressing - Serves 4 This is the kind of dinner I keep coming back to and perfect for meal prep. So easy and super tasty, a delicious takeaway inspired by a fantastic chef and friend @jonwatts88 Comment fakeaway for more fakeaway recipes Ingredients: - 600g chicken thighs, boneless and skinless For the marinade: - 3 tbsp tikka paste - 3 tbsp Greek yoghurt - 1 tsp garlic paste - 1 tsp ginger paste - 1 lemon,

Alex Hughes | Fitness & Food on Instagram: "Hot Honey Chicken Parm with Cheesy Mash This is ultimate comfort food, crispy coated chicken in a hot honey spiced tomato sauce with mozzarella and parmesan with an extra drizzle of hot honey for good measure 😍😍 ‼️For more bangin recipes pre order my new cookbook “20 minute Low-Cal Kitchen Bangers” through the link in my bio 💕 Ingredients (serves 2): For the chicken: 1 tsp garlic granules 1 tsp smoked paprika Salt Black Pepper 2 x 100g chicken breas