Coming soon! Gratitude, a new Calm Masterclass, by our Head of Mindfulness, Tamara Levitt. Launches Monday, December 10th! Are you excited? | Calm
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Coming soon! Gratitude, a new Calm Masterclass, by our Head of Mindfulness, Tamara Levitt. Launches Monday, December 10th! Are you excited? | Calm
10.5K viewsDec 6, 2018
FacebookCalm
Learn more about the Daily Calm from Calm’s Head of Mindfulness, Tamara Levitt. Have you been tuning into the Daily Calm? We’d love to hear what you most like about it, how it supports you, and any changes you’ve noticed in yourself since you started tuning in! 💙🔗 calm.com/daily-calm | Calm
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Learn more about the Daily Calm from Calm’s Head of Mindfulness, Tamara Levitt. Have you been tuning into the Daily Calm? We’d love to hear what you most like about it, how it supports you, and any changes you’ve noticed in yourself since you started tuning in! 💙🔗 calm.com/daily-calm | Calm
9.8K viewsSep 20, 2021
FacebookCalm
Here’s a quick guided breathing practice from Tamara Levitt to help calm your anxiety. | Calm
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Here’s a quick guided breathing practice from Tamara Levitt to help calm your anxiety. | Calm
3.9K viewsJun 7, 2022
FacebookCalm
Welcome to Meditation for Beginners with Tamara Levitt. This 7-day series will support you to make meditation a part of your life. Here’s your chance to try some different styles of practice, and overcome challenges newcomers tend to face. Start the life-changing practice of meditation in 7 days, today! Only on Calm 👉 cal.mn/meditationFB | Calm
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Welcome to Meditation for Beginners with Tamara Levitt. This 7-day series will support you to make meditation a part of your life. Here’s your chance to try some different styles of practice, and overcome challenges newcomers tend to face. Start the life-changing practice of meditation in 7 days, today! Only on Calm 👉 cal.mn/meditationFB | Calm
3.5K viewsJun 6, 2022
FacebookCalm
Calm’s Head of Mindfulness, Tamara Levitt, wrote The Secret to Clara’s Calm to introduce young people to meditation and help them to deal with their emotions more skillfully. It makes for an excellent gift for the little ones in your life and is available worldwide, online, and in most bookstores! cal.mn/clara | Calm
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Calm’s Head of Mindfulness, Tamara Levitt, wrote The Secret to Clara’s Calm to introduce young people to meditation and help them to deal with their emotions more skillfully. It makes for an excellent gift for the little ones in your life and is available worldwide, online, and in most bookstores! cal.mn/clara | Calm
6.2K viewsDec 3, 2019
FacebookCalm
I talked with the Calm app's Tamara Levitt, who is fascinating, and I was able to stay awake the whole time. | Ellen DeGeneres
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I talked with the Calm app's Tamara Levitt, who is fascinating, and I was able to stay awake the whole time. | Ellen DeGeneres
200K viewsApr 14, 2021
FacebookEllen DeGeneres
Tamara Levitt, our very own Head of Mindfulness, shares a special tip to deepen and personalize your Metta practice. 💙 Metta -- also known as loving-kindness meditation -- is a type of meditation that typically begins by directing loving-kindness toward ourselves. Then, we direct it toward those we love, and then outward to the world. Full disclosure, this practice can sometimes trigger resistance at the start as we aren’t used to directing self-love towards ourselves. We recommend leaning into
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Tamara Levitt, our very own Head of Mindfulness, shares a special tip to deepen and personalize your Metta practice. 💙 Metta -- also known as loving-kindness meditation -- is a type of meditation that typically begins by directing loving-kindness toward ourselves. Then, we direct it toward those we love, and then outward to the world. Full disclosure, this practice can sometimes trigger resistance at the start as we aren’t used to directing self-love towards ourselves. We recommend leaning into
6.2K viewsMay 11, 2022
FacebookCalm
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Calm's Head of Mindfulness, Tamara Levitt, offers care, compassion, and wisdom to a Calm member who's struggling to stay mindful amidst a difficult transition. 💙 | Calm
22.1K viewsSep 2, 2020
FacebookCalm
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Tamara Levitt brings us stability in an unstable world. Join her every morning in the Daily Calm, a 10 minute grounding meditation. Start today. | Calm
9.6K viewsApr 20, 2020
FacebookCalm
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Practice mindfulness with instructor Tamara Levitt | What're You At? With Tom Power
13.5K viewsApr 9, 2020
YouTubeCBC
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Daily Calm | 10 Minute Mindfulness Meditation | Self Soothing
5.5M viewsOct 30, 2018
YouTubeCalm
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Quick Guided Breathing Practice for Anxiety Relief
18.9K viewsJun 13, 2022
TikTokcalm
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Daily Calm | 10 Minute Mindfulness Meditation | Impermanence
2.3M viewsSep 21, 2016
YouTubeCalm
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Calm App's Tamara Levitt Leads a Gratitude Countdown
18.3K viewsApr 14, 2021
YouTubeTheEllenShow
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For many of us, life feels uncertain. Tamara Levitt wrote today’s Daily Calm to help us find steadiness in times of stress. It’s available to everyone at calm.com/together. How are you taking care of yourself today? | Calm
10.7K viewsNov 2, 2020
FacebookCalm
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Daily Calm | 10 Minute Mindfulness Meditation | Community
219.9K viewsMay 19, 2017
YouTubeCalm
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How to Meditate in 7 Days | Meditation for Beginners | Sample Day One | Calm
129.8K viewsJun 1, 2022
YouTubeCalm
37:13
Fall asleep tonight with Calm Sleep Rhythms by Tamara Levitt. Unwind with a relaxing body scan, and then dose off to the rising and falling sensation of the breath. | Calm
6.7K viewsMar 11, 2019
FacebookCalm
3:04
3 Minute Relax and Relief
316.6K viewsJan 25, 2019
YouTubeCalm
1:09
Calm’s Head of Mindfulness, Tamara Levitt has an exciting announcement! 🌟 cal.mn/meditate | Calm
9.8K viewsMay 15, 2019
FacebookCalm
40:11
Tamara Levitt on Calm & Consciousness
2 views2 months ago
YouTubeLeah Smart
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Meditate with Thomas & Friends
19.9K viewsMay 4, 2020
YouTubeCalm
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Introducing Sleep Rhythms, new sleep meditations by Tamara Levitt. Choose between 3 tempos to discover what feels most soothing for you. | Calm
5.8K viewsMar 14, 2019
FacebookCalm
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5 Minute Long Deep Breaths
443.5K viewsJan 22, 2019
YouTubeCalm
12:26
12 Minute Breathe and Balance
83.9K viewsJan 25, 2019
YouTubeCalm
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Daily Calm | 10 Minute Mindfulness Meditation | Santosha
1.5M viewsNov 13, 2018
YouTubeCalm
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A Sleep Story for children and adults alike, written and narrated by Calm's own Tamara Levitt. | Calm
4.5K viewsJul 15, 2017
FacebookCalm
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What's the right way to sit in meditation? | Answering Meditation Questions
16.9K viewsJun 15, 2022
YouTubeCalm
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What do I do when strong emotions arise? | Answering Meditation Questions
21.3K viewsJun 15, 2022
YouTubeCalm
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New Sleep Story narrated by Tamara Levitt! Enjoy our latest nap story as you indulge in the refreshing practice of the afternoon Siesta before awakening gently to a chorus of birdsong. ☀️ cal.mn/siesta | Calm
5.8K viewsSep 5, 2018
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