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Try these 4 warm up exercises at home and see what happen #warmup #exercise #homeworkout #workout #stretch | TT Fitness Vlog

Try these 4 warm up exercises at home and see what happen #warmup #exercise #homeworkout #workout #stretch | TT Fitness Vlog

TT Fitness Vlog. Kiri T · Bubble Gum. Try these 4 warm up exercises at home and see what happen #warmup #exercise #homeworkout #workout #stretch

FacebookTT Fitness Vlog67.9K views3 months ago

Top videos

15 Warm-Up Exercises (to Prevent Injury) | Nerd Fitness

15 Warm-Up Exercises (to Prevent Injury) | Nerd Fitness

nerdfitness.com

1 viewsNov 25, 2016

Effective Warm-Up Routine for Back and Biceps Workout

Effective Warm-Up Routine for Back and Biceps Workout

113K viewsOct 18, 2023

Effective Warm-up Exercises for a Powerful Gym Workout

Effective Warm-up Exercises for a Powerful Gym Workou

20.6K views3 months ago

Warming up Exercises

❗ Don’t forget to do warming-up... - FitCoach Challenges

❗ Don’t forget to do warming-up... - FitCoach Challenges

FacebookFitCoach Challenges

1.6K viewsFeb 13, 2023

Free stock video - Side view shot of four fit pregnant women sitting on stability fitness balls and using bands for warming up exercises

Free stock video - Side view shot of four fit pregnant women

Budo Karateka - 10 Minutes Flexibility and Mobility...

Budo Karateka - 10 Minutes Flexibility and Mobility...

FacebookBudo Karateka

6.7K viewsJul 7, 2019

Warming up Benefits

5 Min Running Warmup 🔥 3 Benefits to Warm-Up ⬇️ 🔹Injury Prevention - Warming up helps to increase blood flow to muscles, reducing the risk of injuries like strains or sprains during running 🔹Improved Performance - A proper warm-up can enhance muscle flexibility and joint mobility, leading to better running efficiency and performance 🔹Mental Preparation - A warm-up helps you mentally transition into the workout, improving focus and concentration during the run | Xavier Jimenez

5 Min Running Warmup 🔥 3 Benefits to Warm-Up ⬇️ 🔹Injury

FacebookXavier Jimenez

2.2K views2 months ago

Tomas Käyhkö warming-up. One of the benefits of having a 2-handed delivery.

Tomas Käyhkö warming-up. One of the benefits of having a 2

FacebookBowling Knowledge

8.7K views5 months ago

Just warming up 😂

Just warming up 😂

FacebookLindy and Jlo

2.2M views1 month ago