Laura Psych NP on Instagram: "Raw milk parties?!?!? What an interesting way to test Darwin…..carry on 💁🏻‍♀️✊🏻 #rawmilk #wtf #nurse #mentalhealth #maga"
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Everest Goldstein | Functional Psychiatry & Wellness on Instagram: "Should you be cold plunging? Here is my take as a functional medicine Psych NP ❄️🧊 Cold plunging is a stress signal. It can boost norepinephrine and dopamine and reduce inflammation BUT only if your system has the capacity to adapt. If not, it can push the nervous system further into overdrive. My favorite trick for figuring out if your body can handle it is to take a cold shower and see how long it takes you to warm back up. I
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Kristyl Rodriguez on Instagram: "Trusting the long road ahead to becoming a Psych NP, and letting life unfold without gripping it so tightly. I’ve allowed fear to paralyze me for too long - I’m asking the same “what if?!” but this time, I’m betting on myself. #trust #faith #growth #psychnp"
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