Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

BBC Garden Rescue's Charlie Dimmock has opened up about the "unfair" reaction to her weight gain and braless debut.

Persistent stress quietly manifests through physical signs like puffy eyes, thin skin, and unexplained belly fat, signaling ...

Everyone faces unique obstacles when it comes to weight loss. Some roadblocks stem from past experiences with weight ...

Chris Eubank Jr MISSED weight this afternoon and has been hit with a hefty fine - but his fight with Conor Benn will still go ...

It's no secret that our waistlines often expand in middle age, but the problem isn't strictly cosmetic. Belly fat accelerates ...

It's no secret that our waistlines often expand in middle-age, but the problem isn't strictly cosmetic. Belly fat accelerates aging and slows down metabolism, increasing our risk for developing ...

In a special role reversal, Back to Health Functional Medicine doctor Dr. Anya Szigeti flipped the script and sat down with ...

Not only are they healthier, but these delicious overnight oats recipes are also designed to keep you full on fewer calories.

Chris Eubank Jr has failed to make weight for his fight with Conor Benn - and will be fined £375,000 as a result. The fight ...

Excess thirst can also be a sign of type 2 diabetes, as your body responds to elevated blood sugar levels. Changes to your ...

Walking into the family home at 8pm one night after work, Mark Ross found his three kids - then aged 11, nine and seven - ...