For Thomas Panek, the morning of the NYC Half on March 15 came with all of that—plus a different kind of question mark. Panek ...

If you’re struggling to complete these key endurance workouts, the problem might not stem from your running fitness, but from ...

The 9+1 program, on the other hand, provides a guaranteed way for New York-area runners to get into the marathon. In 2025, ...

Coach Christine Rockey believes that you can handle marathon training if you’ve trained to run just three miles. The pivotal point here is that you’re ready for the training, not that you’re able to ...

Last month, I decided I would finally return to my local gym after a few months away. But in the very week I planned on going back, the gym shut down for repairs. My sister suggested I try an at-home ...

El especialista aboga por facilitar una función normal de los pies para evitar compensaciones de rodilla, cadera y espalda, y futuros problemas de estabilidad.

The Olympic medalist will attempt to break Hicham El Guerrouj’s legendary 3:43.13 at the London Diamond League.

I was unsure at first. The San Francisco Marathon is one of the hilliest city marathons in the country, and knowing hills ...

I get to test a lot of really fun sunglasses here at Runner’s World, but there’s one big problem: I can’t read my GPS watch.

When I tested the Megablast myself, I was shocked by the volatile bounce its midsole provides. My experience running in the ...

It’s easy to get caught up in all the details of strength training: how exactly to fit it into your run schedule, the ideal ...

Con la Zurich Rock ‘n’ Roll del 26 de abril a la vuelta de la esquina, Adidas ha lanzado una versión exclusiva y realmente ...