Maintaining a healthy diet can help us feel better in the long run, and it could even add a few years onto your life expectancy.

One of the most acclaimed science fiction films of the century is now available on BBC iPlayer, but viewers must act quickly to catch it. Directed and co-written by Alfonso Cuarón in 2006, Children of ...

All runners dread getting shin splints - but what actually are they and how should you treat them? Three experts share their knowledge on medial tibial stress syndrome ...

Shoppers stocking up ahead of marathons now buy Vitamin C supplements, protein powders, high protein foods like cottage ...

Angelina Jolie directed the powerful film First They Killed My Father, which is currently available to stream on Netflix ...

A decent breakfast will set you up to face the day ahead - but what exactly should you be looking for when choosing a healthy ...

The series has enraptured viewers since its debut in 2022, resonating with both fans of the original books and new followers.

Lauren Bannon grew concerned in February 2024 after noticing that she was struggling to bend her little fingers in the ...

Participants were split into two groups - those who were required to delay their breakfast by 90 minutes and have their ...

Milk with breakfast lowers the risk of obesity and type 2 diabetes, according to recent research. It lowers blood glucose ...

A doctor of nutritional sciences said the 'superberry' is packed with anthocyanins and other phenolic compounds ...