Have you ever blabbered? If you are like any of the rest of us, you have probably, at some point, overly chattered about something. Maybe that speech pattern is part of your personality, or perhaps, ...

Bollywood star Shilpa Shetty Kundra offers a refreshing approach to parenting, emphasizing intentionality over perfection. She advocates for integrating wellness into family life, fostering digital ...

A group of Buddhist monks walked from Fort Worth, Texas, to Washington, D.C., in the name of peace. The 108-day pilgrimage ...

A group of Buddhist monks marched down the length of the National Mall in Washington, D.C., on Wednesday afternoon, ...

A group of Buddhist monks has completed a 108-day Walk for Peace from Texas to Washington, bringing its message to the nation’s capital ...

In an exclusive interview with CBS News, the Venerable Bhikkhu Pannakara said the public support he received gives him hope ...

In early September, Tibetan monks carefully poured grains of colored sand onto a wooden table inside Slough Farm’s barn, transforming the space into a place of ritual, stillness, and attention. The ...

A new study has shown that mindfulness helps patients to relax during an endoscopy, allowing doctors to carry out detailed ...

A Buddhist teacher discusses how the concept of mindfulness has been co-opted by corporations—and how we can reclaim the ...

Little practices, lasting happiness. Mindfulness isn’t a mystery—it's simple things that quietly lift your day. Ready to try ...